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Many parents are at their wit's end with children who are obese and have not responded to frequent attempts to transform their unhealthy lifestyles.  The rate of obesity in children is continuing to rise in the United States, and experts believe that if this trend is not reversed the life expectancy in this country will begin to plummet.  Children who are obese are more likely to become morbidly obese as adults.  Morbid obesity is almost a certain death sentence.  Also, obese children are less likely to succeed in school and less likely to attend college.  Children who are overweight have acceptance issues and socialization issues.  They find it difficult to make friends and often develop shyness and lonely complexes.  Children who are obese may miss out on valuable opportunities and important stages of development because of their weight.  If your child is obese or overweight, you should consider enrolling him or her in exercise programs during the summer months.  The summer is the perfect time to begin an exercise program because your child will not be distracted by schoolwork.

There are many different camps that actually specialize in exercise programs.  These camps are great ways for children to get in shape because they are fun and entertaining experiences that disguise aerobic exercise in the form of fun challenges, games and sports.  These camp programs also carefully monitor a child's diet during the summer so that junk food and other fattening foods are not consumed.  A combination of consistent aerobic activity as well as a healthy diet is usually enough to help a child lose weight and become healthy once again.  Children who are enrolled in exercise programs during the summer can return to school in the fall with confidence and increased self esteem.

Exercise programs may be the only way to save your children from an early death. Obesity causes unnecessary strain on the human heart and can lead to serious medical problems such as diabetes or heart disease.  These conditions can cause death.  If your child is overweight or obese and you have not been able to instigate a change in your child's life, enrolling the child in summer exercise programs may be your last option.  Exercise programs that emphasize aerobic activity paired with a healthy, nutritious and balanced diet may save your child.